Having the things you’ll need at the hospital packed and ready to go well in advance of your due date is important. You probably won’t have the time or energy to do it once you’re in labor, and you’ll have the peace of mind knowing it’s already taken care of.
Labor Bag Checklist
For Expectant Mom
Your labor bag will contain essentials and things that will help you feel comfortable during labor.
Insurance card & hospital paperwork
Eyeglasses (if you need them)
Loose, comfortable clothes
Book, magazine, laptop or cards for early labor
Bathrobe
Socks & slippers
Bathing suit or sports bra for labor tub (if modesty is a concern)
Hair bands, ties or clips
Lip moisturizer
Snacks
Rolling pin or tennis ball for backache
Massage lotions & tools
Hot rice sock
Aromatherapy scents
Sentimental item from home (favorite pillow/blanket)
Focal point (ultrasound/vacation photo)Music
LED candle
Birth plan
Basic toiletries
For Partner
It helps to have your own bag of things to make you comfortable during labor and an overnight stay. Bring practical things and don’t be surprised if you’re also in charge of documenting the whole experience.
Directions/map to the hospital
Cell phone, camera & charger
Snacks
Money for vending machines
Mints/chewing gum
Basic toiletries
Change of clothes
Bathing suit (in case you help your partner in the labor tub or shower)
Postpartum Bag Checklist
Pack separate bags for mom and baby to help you stay organized.
For Mom
Nightgown
Snacks
Nursing bra
Breast pads
Maternity underwear
Toiletries
Hairbrush
Comfortable, loose going-home outfit and shoes
For Baby
Infant car seat
Going-home outfit
Receiving blanket
Socks/booties
Cap
Baby nail clippers
Baby book
Hospital will supply
Diapers/wipes
Suction bulb
Clothes for baby until discharge
Breast pump (if needed)
Food for mom (but you are welcome to bring in your favorite food from outside)
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